The Essential Book of Dreams

$16.99

Wonderfully illustrated in full-colour, this essential guide reveals the calming and inspirational effects of dream interpretation and demonstrates ways of ensuring that the third of our lifetime spent sleeping is productive.

Readers will discover:

- How dreams reveal aspects of mind, body, and spirit.

- How an understanding of the structure, idioms, and metaphors of dreams can clarify their meaning.

- That the laws of science and your personal experience of dreams can be reconciled.

- How to enter the virtual reality of your dreams while awake and communicate with dream characters.

Wonderfully illustrated in full-colour, this essential guide reveals the calming and inspirational effects of dream interpretation and demonstrates ways of ensuring that the third of our lifetime spent sleeping is productive.

Readers will discover:

- How dreams reveal aspects of mind, body, and spirit.

- How an understanding of the structure, idioms, and metaphors of dreams can clarify their meaning.

- That the laws of science and your personal experience of dreams can be reconciled.

- How to enter the virtual reality of your dreams while awake and communicate with dream characters.